Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap.And one study in which researchers secretly observed thousands of people while they washed their hands found that only 5 percent followed all the rules. Although this may sound simple, if you’ve ever seen a 7-year-old wash their hands before dinner, you know they don’t follow all of them. These are the main steps to follow, according to the CDC.
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Just wash your hands,” according to Malia Jones, PhD, MPH, an assistant scientist in health geography at the Applied Population Laboratory at the University of Wisconsin-Madison, in a social media post about coronavirus. “A little bit more effort here goes a long way.” How to Wash Your Hands “There is no need to be obsessive about this. After touching an animal, animal feed, or animal wasteĭuring the coronavirus outbreak, it is a good idea to also wash your hands each time you enter a new place (such as your workplace or school) and after being in a public place.After blowing your nose, coughing, or sneezing.After changing diapers or cleaning up a child who has used the toilet.Before and after treating a cut or wound.Before and after caring for someone at home who is sick with vomiting or diarrhea.Before, during, and after preparing food.This is when the Centers for Disease Control and Prevention says you should wash your hands because they are key times when you’re likely to get and spread germs: If you have an underlying health issue or chronic illness that increases your risk for coronavirus complications, share this with your loved ones to make sure they are taking the steps to help keep themselves - and you - safe. Here is a reminder of how and when to wash your hands. But we must maintain good hand hygiene, especially as more states “reopen” and we become more exposed to germs outside of our homes. You’ve seen your share of social media posts questioning, “why is washing hands a new thing?” While the fact is that hand washing is a fundamental and highly effective hygiene measure that has been advised during countless past disease outbreaks, the truth is that many people still don’t wash their hands often enough or well enough to protect themselves or others from infections, including COVID-19.Īnd now that we have been living through this pandemic for a couple of months, it’s natural to be more lax about our frequent and thorough hand-washing habits from the early days of coronavirus.
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